The perfect place for a relaxed catch up with friends. This retreat offers fabulous surroundings, wholesome delicious food, free time and excellent yoga and Pilates.
Our retreat at the stunning venue of Florence House in Seaford, East Sussex promises to be a delightful balance of Dynamic, Hatha and Restorative Yoga and Pilates. We focus on re-balancing both the body and mind, and with our healthy eating menu this weekend retreat is also a great way to detox. Classes will be gently invigorating as well as restorative and are suitable for all abilities as well as beginners.
There will also be plenty of time to relax and enjoy the beautiful surroundings and stunning Sussex coastline.
Our retreats at Florence House are run by both myself (senior yoga teacher trainer and health and fitness writer) and Paula (columnist for Om Magazine and yoga teacher trainer).
The beautiful interior, the abundant garden, the proximity to the sea and the wildness of the Downs, creates a unique, nurturing environment in order to rest, restore and relax.
All food is freshly prepared, home-made, healthy vegetarian cuisine. As well as three meals per day we also provide fresh fruit and a selection of teas are available throughout your stay.
Thank you Sally! Fab fab fab. I have loved it! A totally relaxing weekend with great classes, lovely massage, gorgeous food, with a lovely bunch of people. Paula’s restorative yoga was amazing. Thanks so much I shall be booking another one soon".
(Lindsey, Florence House)
"I really enjoyed the weekend. I felt taller so I measured myself & I'd grown an inch!! Thank you too so much for catering my special diet - it was really thoughtful of you. Look forward to another retreat next year".
(Justine, Florence House)
Cost
£337 (shared room) £387 (single room
Prices are inclusive of all activities, accommodation, meals, snacks & drinks.
* Extra charges apply for treatments
If you are feeling tired or lethargic, or just want a break from your busy life, then this retreat is for you.
With our proven approach of yoga, Pilates and an effective nutritional plan, our detox retreat will restore your vitality and enthusiasm for life.
This specialised yoga and detox retreat for increased energy and weight loss is held at our luxury venue, Brooklands Barn in Arundel, West Sussex.
Set in the beautiful Sussex countryside, this stunning 16th century converted barn has a wonderful nurturing atmosphere away from the hustle and bustle of daily life.
With a newly built yoga studio, plenty of space to rest and a heated swimming pool and brand new sauna to use at your convenience, there's no way you can't relax. All rooms are spacious and newly refurbished. Yoga mats are provided.
We are delighted to welcome back Cashew Catering who have a passion for nutrition, and effortlessly create refreshing, vibrant vegetarian food. During this retreat you are also provided with a specially formulated cleansing detox juice each day. All food is vegetarian, wheat and dairy free.
This retreat is also run by myself plus Anna Brook, a fully qualified and experienced yoga teacher who's known for wonderful yoga relaxation classes.
'Wow! What a weekend to remember. I had such a fabulous time... Every minute was bliss... A true sanctuary! Anna was absolutely fantastic, the perfect teacher and such a lovely person to be around. Thanks so very much, I feel uber chilled and stretched! I will be back soon' (L.Krebble)
'Just a quick note to thank you and your team for a great retreat weekend. The accommodation was superb, the food amazing and the classes were brilliant. It was a privilege to have sessions with yourself, Anna, Jo and Helen and to meet you all. I came home on a lovely still note, feeling rejuvenated and relaxed' (R. Attwood)
'A superb retreat...It has reduced my stresses and refocused me....wonderful food, venue and superb classes, it was all so wonderful. Thanks a million' (T. Mclelland)
'I loved the whole weekend. Lovely food, peaceful surroundings and great classes. I lost three pounds and feel so much better as my energy levels have increased' (K. French)
Cost
£347 (shared room) £397 (single room)
Prices are inclusive of all activities, accommodation, meals, snacks & drinks.
*Extra charges apply for treatments
