Sara Ball's maternity cover.
Our Massage and Sports Injury Therapist, Sara Ball, is expecting her second child and she starts her maternity leave in September.
She has been busy organising cover and we believe that she has made an excellent choice in Samantha Drown.
Sam's bio is available on our website.
Vitamin D makes headlines again.
The lack of sunshine (so far this summer) has led to the recommendation that everyone may need Vitamin D supplements.
As there are no practical dietary routes to increasing your levels, tablet supplementation may be required.
Low vitamin D can result in muscle aches and pains, tiredness and fatigue and Seasonal Affective Disorder (SAD). Adequate levels help in preventing cancer and heart disease.
Vitamin D3 (4000iu) and vitamin D blood level test kits are available from the the clinic.
Our vitamin D fact sheet is available here.
Peter Tarver-Jones's progress on the Challenge Tour.
 Through providing chiropractic treatment we support local professional golfer, Peter Tarver-Jones, in his quest to get onto the European Tour. It is a very cut-throat profession where even the smallest margins count and fitness, flexibility and co-ordination are paramount.
The Challenge Tour has lived up to its name as it has proved very tough. Peter has only made a couple of the cuts but he appears to be finding his feet.
Next stop Finland.
Read more...
National Allotment Week
This week is National Allotment Week.
The cool weather makes it an ideal opportunity to put in some hard graft but please make sure that you prepare yourself for the tasks ahead.
Visit our website for some helpful advice on how to prevent injury while tending to your produce.
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