Hello, new friend.

I'm so happy to have you as part of the Free Spirit Academy community. To me, a "free spirit" is you getting to be yourself. Sometimes that means unearthing stored traumas from family, religion, culture and educational systems and beyond. Our bodies hold our trauma as well as our truth.

In this weekly email you'll get my most current thoughts, musings, and be the first to know about anything special I'm offering.

Once signed up, you'll also get a coupon code for a FREE month of Free Spirit Academy courses!

Thank you for being here ❤️

 
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