September School Holiday Classes and Workshops
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Astanga Yoga Taster Classes
with Helen

Want to try a dynamic, cleansing and invigorating style of yoga? Ready for a spring cleanse? Want to feel lighter, stronger, clearer and more energetic?
Helen has been practising Astanga yoga for over 20 years. In this time her practise has evolved to embrace all that life brings - having children, family life and age!

5.30pm Wednesday's  
23rd and 30th September
$18  - 75 minute class.
Contact Helen: 0431 732 143

‘My aim is to offer the understanding and experience I have gained through my own yoga practice.  I hope to pass on my enthusiasm and love of yoga and make it accessible to everyone.’ 

Term 4 starts on Monday 5th October.  Our timetable is available on our website. Don't forget to book your yoga!
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Carolyn's Mini Spring Retreat

This long weekend energise, rejuvenate and retreat with a good dose of yoga and enjoy the results. Come to a single class or link 3 classes for a mini retreat experience
Friday 2nd  October
7.00 pm  Restorative Yoga
Saturday 3rd  October
8.30  am   Dynamic Yoga
10.00 am Yoga & Meditation
Sunday  4th  October
8.30  am   Dynamic Yoga
10.00 am  Yoga & Meditation

1 class - $18
Mini retreat 3 classes - $40 (pre paid)
All welcome!
Contact Carolyn
0414 500 268 to book your place 

Drumbala comes to
Umina Beach Yoga

Wednesday 30th September
10.00am- 11.00 am
 
Playshops are 1 hour of fun played on djembe drums and percussion instruments, facilitated by Katy and Warren of Drumbala – creating expression rhythms and interactive group play.
Age from 5 -12 yrs (parents are welcome too)
$15 per participant
Book with Carolyn via SMS
0414 500 268
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