It’s back-to-school time across the country and Chef Michelle Dudash, RDN, author of Clean Eating for Busy Families, shares some simple tips for packing healthy school lunches and after-school snacks.
September is Fruits and Veggies More Matters® Month – a time to celebrate the importance of eating all forms of fruits and vegetables. Recent research spotlights the benefits of incorporating canned fruits and vegetables into the diet of both adults and children. Because when it comes to filling half your plate with fruits and veggies, all forms count, and canned varieties are easy to #GrabNGo for quick nutrition! For more information on Fruits and Veggies More Matters®, visit fruitsandveggiesmorematters.org.
Back to school may also mean back to a busier schedule. But have no fear, there are many recipes that are quick, economical and delicious! Check out these recipes that are ready in under 30 minutes!
Who needs carryout? Try cheesy Chicken Enchilada Nacho Bowls to spice up dinner tonight!
To learn more about the Canned Food Alliance visit our website at Mealtime.org or contact the CFA’s Communications Manager, Katie Calligaro, at (412) 458-5823 or via email at katie@mealtime.org.
