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Welcome...
If this is your first newsletter - welcome! It's great to have you here. And a big "Thank you" to those who supported my recent deal on GrabOne.
I cannot believe it, time has been absolutely racing by. Please forgive me, it's been a manic couple of months around here. All of a sudden we are part way through October, and I'm realising you haven't heard from me for a couple of months.
However, it is beautiful to see Spring has arrived. I am enjoying watching new life growing on the trees, and of course the warmer weather!
Recipes...
I've noticed many of you are reading the recipes I have been offering, hopefully you have been making and enjoying them too. You may have noticed that I do not do complicated cooking. All recipes I share are pretty quick and easy to make.
With the warmer weather, we felt the need for a lighter breakfast. We have been munching on this scrumptious Nutty Apple Muesli from Hungry Cub. The recipe makes enough to feed my husband, son and myself - bearing in mind my son is only 4. My husband and I both enjoy it with coconut cream on top, or sometimes just plain (the apple keeps it moist enough), while my son has his with yoghurt and a banana. Any milk of choice would work though. The recipe is free from Gluten, grains, dairy, and refined sugar.
Reiki Workshops - new dates!
First Degree Reiki is about self-healing, and strengthening the connection with your Higher Self as you open as a channel for the Reiki Energy. At the end of the workshop you have the ability to self-treat, and to treat friends and family. My next First Degree workshop is scheduled for 17th & 18th October - details here.
Second Degree Reiki takes you deeper into the connection with your Higher Self, opening the channels further and allows you to be a practitioner. At this level you also learn about distant healing - how the energy of Reiki can transcend both time and space.
My next Second degree workshop is scheduled for Sunday 8th and Sunday 15th November - details here.
Upcoming Events
I have a stand at the Body and Soul Expo being held at the Suburban Club, Sunday 1st November 10am-4pm
I will also be at the Parent Child Expo at Founders Park, Sunday 29th November from 10am-4pm.
Feel free to pop in and say hello.
I also host Reiki Shares twice a month. If you know anyone else who practices Reiki and would like to be a part of it, please let them know. All details here.
Refresher courses coming soon!
If you are Reiki 1 and feeling a little rusty because you haven't practiced for a while, or if you are looking to progress to Reiki 2 but are lacking in confidence there is a workshop being planned for you.
If you are Reiki 2 and have not practiced in a while, or if you are wanting to begin a professional practice but lack the confidence, I am planning a workshop for you too!
Keep your eyes peeled - I'll give more details as they are finalised.
A treat for you...
My Reiki Master, Annie Kropman, plays crystal bowls. If you are looking for beautiful meditations, she has 12 tracks for free download on her website. I warmly invite you to check them out www.kropmantherapy.com.au.
May you have a fantastic and blessed month. Enjoy the sunshine!
With Love and Light
Renae
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