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Reach out to those at risk of suicide
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09/09/15 LICKING COUNTY, OHIO – The Licking County Health Department is reminding residents Sept. 10 of the role the community plays in the fight against suicide. Offering support may be the key in combating suicide. “Preventing Suicide: Reaching Out and Saving Lives” is the theme of the 2015 World Suicide Prevention Day (WSPD) Sept. 10. The support of family and friends is crucial for people who may be at risk for suicide, or who may have already lost someone that they love in that manner.
Over 800,000 people die by suicide across the globe each year, according to the Center for Disease Control (CDC). While it may be difficult for some to imagine the extreme psychological pain that causes so many people to lose their lives each year by suicide, reaching out to someone who is struggling can make a difference.
Isolation increases the risk of suicide, while strong social connections helps protect against it. Being there for someone who has become disconnected can be life-saving. The act of showing care and concern to someone who may be vulnerable to suicide can change everything for them.
Suicide is a significant public health problem, and there is a lot to learn about how to prevent it. One strategy is to learn about the warning signs of suicide, which can include individuals talking about wanting to hurt themselves, increasing substance use, and having changes in their mood, diet or sleeping patterns. When these warning signs appear, quickly connecting the person to supportive services is critical. Promoting opportunities and settings that strengthen connections among people, families and communities is another goal towards suicide prevention.
On Sept. 10, join with others around the world who are working to prevent suicide. Check in on someone you may be concerned about, listen to what they say, and show them kindness and support.
If you or someone you know is thinking about suicide, contact the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255). For more information about suicide prevention and connectedness, see Preventing Suicide: Program Activities Guide (www.cdc.gov/violenceprevention/suicide/index.html).
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