Greetings...
as we move into the change of seasons and the last quarter of 2015, bringing humility, gratitude and love...
Ho'oponopono
Hawaiian Prayer of forgiveness and reconciliation.
This prayer has been playing in my head for the past few days. It's a healing ritual that leads you to take full responsibility for everything that you perceive in life, and therefore through self-healing all is healed. I have been repeating it continually in each private session that I've been doing. I'm sorry...for creating any suffering through my consciousness; Please forgive me...for any harm I have caused; Thank you...for your beautiful presence in this life; I love you...
It is one of the most powerful practices I know. Repeating this over and over, even with people I've never met before. Meeting my reflection in every face that I come in contact with. Praying for you, praying for me, for we are One.
I invite you to try this meditation daily for 7 days. Here is a site that gives you more information: http://www.laughteronlineuniversity.com/practice-hooponopono-four-simple-steps/
ADVANCED ENERGETICS A SUCCESS! Advanced Energetics proved to be an amazing five days with a group of women who really showed up to do their work. I am honored to have hosted this workshop and as always, feel I too learned so much.
We felt into our own energetic bodies, learned about the chakra system, had a full day of Reiki Level 1 attunement (with an additional 6 people joining), learned about Applied Kinesiology from the amazing Dr. Adolf Brown, had hands on experimentation, and ended with a visit to one of my Balinese teachers, Ibu Jero Ayu, for water purification and energy work. My good friend Budi, his wife and daughter then welcomed us into their home and made a delicious Balinese lunch!
Tremendous appreciation for all those who participated and those who supported me. I look forward to August 2016 and my next 5-day workshop!
Reiki Level 1 Attunement
Talking about Chakras
Melukat (water purification) and energy with Ibu Jero Ayu, Balinese Priestess.
OFFERINGS AT THE YOGA BARN, UBUD BALI
I am looking forward to leading two meditation classes a week again in October at The Yoga Barn (Thursdays 3-4pm and Fridays 8:30-9:30am), along with co-facilitating Intuition 101 with my good friend and colleague Tamara Brown on October 8th & 9th. I am also available for private sessions Tuesdays - Fridays. I hope you'll join me if you find yourself in Ubud!
Join my friends in Italy for a 7-day Women's Health Retreat Oct. 27- Nov. 3! Deeply educational in nature, restorative in practice, yogic in philosophy and medical in application, this retreat will inspire you and offer a new chance to start again! Any dis-ease conditions will be addressed by our comprehensive and complimentary medical team in a holistic manner. Expect days full of yoga, meditation, taiji, qi gong, meditation, restorative yoga, pranayama, yoga nidra, etc. We will guide you through these practices in an empowering way to start you own self-practice to take home. Have you ever done anything just for you? Just one week of your life dedicated to you – your health – and healing from within, so that you can serve others more effectively.
