What a wonderfully busy time of year! Just a few reminders of the super fun activities we have coming up in October and November!

Saturday, October 10th - 3rd Annual Barbells for Boobs Fundraiser/BBQ 10am-1pm
Sunday, October 11th - Run For Education 8:00am
Sunday, November 8th - 2nd Annual Autumn Rookie Throwdown 8:00am - 3:00pm

We love supporting such a great organization! Come to CFSR and do GRACE - 30 Clean & Jerks for time. Deck yourself out in pink, bring the family, the kids will have "barbells' too! Lori & Tim will be BBQ'n for all of you! This is a FREE event, donations go to Barbells for Boobs via our fundraising page and monies collected the day of the event!

Click here for CFSR B4B page

San Ramon Valley Unified School District's biggest fundraiser for our school, and a GREAT family friendly event. All CFSR members that sign up get entered into an in-house drawing for a $100 swag bag! If you don't have a child in the district, please sign up for Twin Creeks! Miss Ash and Coach Lori thank you in advance. 5K fun run, 5K timed, 10K and a virtual run for those that can't make it race day!

CFSR is proud to carry on CF Drive's competition! 2nd Annual Autumn Rookie Throwdown is up on Wodrocket.com We've invited over 120 CrossFits and drove around to 25 local CrossFits to get the word out. A TRUE Rookie comp is in order, and we're happy to provide that! There's a clipboard up front by the sign in computer for those of you looking for a partner! Standards are posted and sign ups are happening. If you'd like to volunteer there's a sign up sheet on the bulletin board. To sign up for the comp, click on the button below!