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Whether you are preparing for 108 Sun Salutations at the Botanical Gardens or simply wanting to take a break, release the burdens they have been carrying and set your shoulders free, this special Yamuna® for Shoulders is for you!

Yamuna® Body Rolling is magic for helping us be more peaceful in our body and mind by melting away upper back, neck and shoulder tension, and keeping our shoulders strong, stable, aligned and pain-free. 

I have just a few spot open for Saturday's Free your Shoulders with Yamuna® ! Claim yours Today! -----> Contact Michelle to register and save your place.

Join Michelle Arington for an introduction to Yamuna® Body Rolling and Foot Fitness for Dancers at Dancefx Oct. 15.

Early Bird discount ($15 off!) for Intro to Yamuna® for Dancers ending Oct. 1! 

Yamuna® is the perfect self-care solution for dancers of all ages and stages of their training or profession. 
Yamuna Body Rolling and Foot Fitness gives dancers the education and tools they need to care for and keep their body aligned, flexible and free of pain and injury.

This cutting-edge body sustainability system, created by 
Yamuna Zake puts the power to heal in your own hands and empowers you to become your own personal practitioner.

Learn more ---> Intro to Yamuna® for Dancers

Here's just a few things UGA ballet students say about Yamuna® Body Rolling:

  • “I’m going deeper into plie; my hips feel more open.”

  • "I saw large results in the lengthening of the foot and leg."

  • “I feel more grounded and balanced. Less stress in the hip flexors. I have felt less soreness overall in my hips.”

Find out what Yamuna® Body Rolling can do for you! Register today for Intro to Yamuna® for Dancers. ----> Contact Michelle to register.

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