What Is Important to You? Go After It!

Today's email comes with great importance.  Getting your blood work done.  How important is it?  When you are trying to maintain a healthy life style it is very important to know things you lack such as Calcium, Iron, Vitamin D and so on.  Like many I also fell short on getting my blood work done over the course of a few years.  Yes I eat healthy, do my supplements, train hard and now get better sleep.  But this year has been different in so many ways.
 
Getting divorced at the beginning of this year put me in a great deal of stress.  I would be so depressed that I'd go couple days without eating.  Then when the hunger became unbearable I ate fast food.  The problem was I noticed that my breathing and heart rate would be off during this time.  Anxiety, frustration and anger would arise and I just didn't feel well.
 
Needless to say I went to get a physical done and they drew my blood.  Sure enough my cholesterol and triglycerides were high.  Nothing really out of control, but the doctor explained to me that if we don't clear this up, those anxiety moments can cause you to push this plaque towards your heart. WTF!!!
 
Yes … 41 years old and at risk for heart attack due to stress and eating bad.  Well, I have cleaned things up.  I meditate and read more, changed my diet and started back fully on my vitamin / supplement list.  For prevention, doctor still prescribe me something for cholesterol but I know I will be off that medication come the New Year.
 
The point to this story is that without getting your blood work done you will not know how healthy or unhealthy you are.  Hey … I'm in shape but my depression and food choices have affected me greatly.
 
The few clients who have already turned in their blood work also were surprised with their results.  So we are taking a nutritional and supplemental approach to putting things back in their health ranges.  So I encourage all of you to do the same!
 
Below is a link to order your blood work, it's very inexpensive.  A prescription will be mailed to you, sending you to a lab in your current city, then results emailed to you.
 
http://www.lifeextension.com/Vitamins-Supplements/itemLC381822/Chemistry-Panel-Complete-Blood-Count-CBC-Blood-Test
 
Please do your health a favor and get this done.  I will be doing a free consultation for anyone on this mailing list who gets their blood work done and wants to go over what you can do nutritionally to get things back into your health ranges.
 
The winter months are coming and we all should know where our health is at.  I love you all … be safe and be healthy!!!
 
Also enjoy my Fall Sale going on right now!
 

*

 On line Coaching - $299.00 through 2017.
*
Monthly In Gym Training Fee - $300.00 monthly for 5 days a week(EFT Required)
*

Daniel Rocha
(505) 573-6995
rocbodyfitness@aol.com
@DRocBody – IG / Twitter