@graymalin

@leefromamerica 

Follow these simple rules and you'll be saying "oui" to a classic French breakfast that never disappoints.

INSIDER'S GUIDE TO ASHEVILLE

Asheville, North Carolina: after months of sand, salt, and sunshine, it's time to change up the scenery. With sprawling views of the misty Blue Ridge and Appalachian mountains, Asheville is the perfect spot to soak in the final days of summer and enjoy a local brew. And with more breweries per capita than any other U.S. city, you're sure to find a new favorite.

BRACELET FLASK

This wearable porcelain vessel, inspired by a small ring-shaped Pennsylvanian hip flask from the 19th century, is both a stylish and practical solution for transporting a personal supply of your favorite spirit.

THE 9-9-9 WORKOUT

Here's the deal: 9 moves. 9 reps. 9 rounds. In your apartment. At the park. By the pool. Wherever. Go as fast or slow as you need to, and get a full body workout that requires zero equipment.

HOW TO WATCH THE SOLAR ECLIPSE FROM ANYWHERE ON EARTH
On August 21st, the moon will pass between the Earth and the sun, blotting out our nearest star. Find out what exactly you'll be looking at, and how to get in in on the eclipse action even if you aren't in the path of totality.