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Wild Geese Fitness Training

............Improving Human Efficiency

 
In the 10/20/2017 edition:

Office Closed? Gym Closed? No Problem!

By Dave Hedges on Oct 16, 2017 08:52 am
Today we have a weather warning Hurricane Ophelia, Irelands largest storm in 50 years is just hitting the south of the country and will move north over the day. Schools are closed and many businesses have opted not to open today. Which means many of you will be at home twiddling your thumbs wondering how … Continue reading Office Closed? Gym Closed? No Problem!
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The Mighty Mile


We're still working on collecting the sponsorship and donations from last Saturday's Mighty Mile event.
I swung my 28kg Kettlebell for a Mile, joined around 40 others who Swung, Lunged or Crawled around 4 laps of the track.

All for the RehabCare HOPS Centre and the Mental Health Reform

That's not all..

AM Fitness also did their own event.
McClaren PT from Edinburgh did a Mile for the Scottish Association of Mental Health

And my Kettleheads GS Team, who are competing this weekend and again in November, decided to do their Mile in December, detail on that to come.

If you haven't sponsored us yet, please do so now.
Details on how can be found on www.theMightyMile.com 

After the disappointing Budget announcement Mental Health, in Ireland especially, needs all the help it can get

 

Exclusive offer for Wild Geese Members

Wild Geese Fitness Training is now powered by HYLETE and endorse HYLETE apparel. As a benefit, all of our members are invited to sign up for a powered by HYLETE Athlete account.

1) Visit Hylete.com/pbh to create your account
2) Select Wild Geese Fitness Training as your referred by
3) Log into HYLETE.com to receive your exclusive pricing



 
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