Widely experienced Alexander teacher Judy Hammond and long-term Tai Chi instructor Ian Deavin have created a program of physical and mental exercises suitable for both complete beginners  or for more experienced exercisers. 
 

 

Venue: The Letchworth Centre for Healthy Living, Rosehill Hospital, Hitchin Road
Letchworth, Hertfordshire, SG6 3NA
Sunday 16th July 2017, 9.30-12.30
Cost: £45 per seminar for bookings up to 1 week before each seminar. £55 after
To book: telephone 01462 678804
Please wear suitable loose clothing and flat soled trainers or similar

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Ian holds classes in Shefford, Hitchin and Letchworth:
Shefford: Shefford Village Hall, Sunday 6.30-9pm and Monday 2.30-4pm
Hitchin: Tilehouse Street Baptist Church, Friday 7-9.30pm
Letchworth: The Letchworth Centre for Healthy Living, Thursday 8-9.30pm (term time only)
Letchworth: The Letchworth Centre for Healthy Living, Monday 12-30-1.30pm (drop-in)