Games Nights
Friday, Feb 17 and Friday, March 25
6 - 9:30pm @ Gold Bar Hall
All ages welcome! Bring some friends, or prepare to meet some new ones, and bring your own games. Childcare is available at the hall. There will be two game rooms, and snacks will be available as well. It sounds like a great way to kick off the long weekend.
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Event sponsored in part by Celanese and Andy Verhagen of Re/MAX.
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Three Exercise Class Offerings
1. Body Barre @ Gold Bar Hall
Wednesdays 9-10am
Feb 22 – March 22
Cost: $50/ five week session or $12/drop-in
Moderate to advanced fitness level. Each class we’ll target your arms, core, glutes, and legs in a balanced workout designed to help your body build and keep its lean muscle, raise your heart rate, and improve your mind-body connection. Please bring a mat and a water bottle.
Instructor: Jennifer Sloan, BEd.; AFLCA Group Fitness Leader; MOC Barre Method Instructor
2. Strength and Stretch @ Gold Bar Hall
Mondays 5:15 - 6:15pm
Feb 13 – March 20
Cost is $50/five week session or $12/drop-in
Beginner fitness level. Free trial class and registration on Monday Jan 9th. Functional fitness program for all ages and levels of fitness. This self-paced 5-week program will focus on maintaining and improving all primary components of fitness. This program will be designed to help participants increase their overall muscle strength and endurance, improve cardiovascular health, core stabilization and flexibility and balance.
Instructor Colleen Wagner, Canfit Pro Personal Trainer, Zumba instructor, Healthy Back Program training, and 30 years experience working with seniors, children and adults with special needs.
3. Boot Camp @ Gold Bar Hall
Thursdays 7 - 8pm
Feb 23 – Mar 23
Cost is $50/five week session or $12/drop-in.
This class will incorporate cardio and strength at various intensity levels.
Instructor Kristin Baker, AFLCA Group Fitness Leader.
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Ice Rink Update
It doesn't look like the ice rink is going to happen this season but the community will be sending out a survey to get a feel for the interest in making it happen next winter. Please contact Tammy to find out how you can help: tschatull@gmail.com.
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Annual General Meeting
All residents of Gold Bar are invited to attend to discover what is being worked on in our community and to enjoy some refreshments.
Monday, April 10 at 7pm in the Gold Bar Hall.
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