Is Coaching right for you?

Lets hear what our clients have to say.....

"I made progress very rapidly. Amanda helped me identify priorities in key areas of my life (health, business, friends & family etc) and develop a structured approach to meeting the objectives I could then set myself. She also helped me to identify my strengths and how I could employ these to best effect".

We'd generally like change to happen quickly and with ease. It can't always be like this but what we can do is guide and teach you how to best mange your abilities and build your resources so that you can roll with resistance and bounce back.

Coaching & Mentoring Case-studies required

We have a limited number of places available to Leaders and Managers.

What you receive:
A free exploration meeting with the stakeholder (Company) and coachee. We will discuss what Coaching is and set out the guidelines for future sessions. This is an opportunity to talk about goals and targets for the coach and the company.
5 - 6 sessions of one to one coaching. (a session is based on 1 -1.5 hrs) This is time for the coachee to bring their challenges to the room and explore in a confidential setting. Additional time may be required by the coach in-between sessions to reflect or plan for the next session.
A mid-way review on progress to stakeholder or coach
A summary of achievements and recommendations for follow up.
Case study approval

All coaching is confidential and in line with a code of ethics.
Amanda Hudson will take part in Supervision during the case studies. All case studies are discussed anonymously and in confidence.

Cost for Case Study Coaching package £500 (5 sessions) £550 (6 sessions)
Coaching sessions (non case study) £900 for 6 sessions Contact us

Motivate Me Workshop - June 1st 9.30am - 1pm £45

Have you ever wondered why you never get round to starting something new?

Are you lacking the motivation?

Or perhaps you start off: it's going brilliantly for you and then the brakes go on!

Are you a chronic list maker and keep adding items to it?

You've been on every diet there is but revert back to old eating habits?

Do you feel that there is something blocking you from getting going?

Then this mornings workshop is for you.

We'll teach you how to tap into your motivation and keep it on tap - for good!
We'll feed your mind with the knowledge it requires to make changes and stick with them. It'll be fun and interatctive. They''ll be plenty of discussion and you'll have time to work on your own individual plans. This is not a note taking workshop but you can if you like. It's more talking, listening and doing.

Amanda Hudson has been in private practice coaching aduls for over 10yrs. She'll be bringing her knowledge, motivation and enthusiasm as well as her calm grounded side to give you the best way forward for whatever you would like to focus on.

This will be a small group - up to 8 people, so please book early.

LifeMOT inspires people to challenge themselves to be the best they can be

LifeTalks May 18th

This month we are very thrilled to have Tanya Mann-Rennick joining us. I know it will be a evening full of laughter as well as knowledge and networking.

May 18th Carnon Downs Village Hall. Start 6.45pm - 9pm Tickets £5

If you'd like to know - "How to speak so your audience will listen" come and join us.

An interactive workshop to brush up your speaking skills and conquer your fears of presenting.

Increase confidence and become an effective successful public speaker - anywhere!

Do you dread public speaking and feel your knees go weak?

Do you worry you will even forget your name? You’re not alone. Public speaking is the number one fear in the UK. It’s time to get some help!

Tanya is the founder of The Oyster Club, an author & international motivational speaker. She’s coming to teach us tools and techniques to banish the butterflies and nobble those nerves.

Can't wait until May? Learn more about Tanya and connect with her on social media via her website w ww.tanyamannrennick.com

Tickets available on Eventbrite as well as here on Meet up. All tickets £5

Contact LifeMOT