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Pilates Workshop for Runners
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Pilates Workshop
for 
Runners


 
Pilates Workshop for Runners


Runners focused Pilates workshop by:

Nicky Sykes - Physiotherapist & Pilates Instructor

Saturday 18th March 2017
9:30am - 11:00 am

Workshop Schedule:
Specific Pilates exercises for Runners
Posture for Runners
Injury Prevention
Handout of Exercises

Course Participation Requirements:
Pilates Experience Needed
Are you able to contract your Pilates Core?


1.5 Hour Workshop price is: £20.00
Only 7 places left



Not done Pilates before? 
Book a 1:1 Pilates Session Now!


Contact me now on 01903 256 500 to secure your place!
 
BOOK NOW - ONLY 7 PLACES LEFT
Copyright © 2017 Sussex Physio Pilates, All rights reserved.


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