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Pilates Workshop for Runners
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Pilates Workshop
for
Runners
Runners focused Pilates workshop by:
Nicky Sykes
- Physiotherapist & Pilates Instructor
Saturday 18th March 2017
9:30am - 11:00 am
Workshop Schedule:
Specific Pilates exercises for Runners
Posture for Runners
Injury Prevention
Handout of Exercises
Course Participation Requirements:
Pilates Experience Needed
Are you able to contract your Pilates Core?
1.5 Hour Workshop price is: £20.00
Only 7 places left
Not done Pilates before?
Book a 1:1 Pilates Session Now!
Contact me now on 01903 256 500 to secure your place!
BOOK NOW - ONLY 7 PLACES LEFT
Copyright © 2017 Sussex Physio Pilates, All rights reserved.
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