Love and Self-Realization, with Ramanand Patel

In our first episode in full color, master yoga teacher Ramanand Patel and host Colleen Saidman Yee investigate the relationship between knowing ourselves, and loving ourselves and others. Explore this episode

Yoga: The Gift of Life, with Rodney Yee

Rodney Yee explains his teaching philosophy, how yoga empowers him to directly touch life, and what he thinks is the most important thing to ask a new student. WIth host Zubin Shroff. Watch/Listen now

Owning Your Power, with Kathryn Budig

Kathryn Budig and host Colleen Saidman Yee delve into where self-worth comes from, how to deal with bullies and trolls, and why nobody but you can take away your power. Watch/Listen now

Yoga – My Tangled Path Back to Myself

This is the part of the story, where I’m supposed to tell you about how the clouds parted, the birds sang, and I fell in love with yoga. Truthfully, I hated literally every second of my first class. (Guest blog post by Christy Tennery-Spalding.) Read more

Wherever you're talking yoga, we're Talking Yoga.

Issue #7, Wednesday, March 1, 2017