Hi friends!

So happy it's Monday! See you TONIGHT from 5:30-6:45pm in the beautiful Smiley Building Room 15.

Let's continue our Warrior's journey into the solar plexus or Manipura chakra. This is our center of personal power, where we'll get inspired to take the action necessary to bring our goals to fruition!



Just a few spots left in the Mojo class! Respond to this email to save your seat.

Lost your sparkle? If life has you feeling a bit lost, down in the dumps, or just not feeling your best, join me at the Café of Life on Wednesday the 22nd from 1-2pm and get your groove back. This experience-based class will help you get realigned with your purpose, get back on your path to health and well being, and provide some tips and tricks to help you look and feel your best along the way. Come on and get shiny! Respond to this email to register or call/text me for more information. Just $10. Bring a friend!



Complex carbohydrates and yellow-hued foods are tops for your Solar Plexus Chakra, so enjoy this recipe from Marissa at CookWod.com for Curried in a Hurry Garbanzo Beans to keep you energy humming. Enjoy!