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Welcome to Active Lakewood.
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TRX Demos at GMRC

Come to the Green Mountain Recreation Center on Wednesday, March 22 or April 5 from 5:15-6 p.m. to learn all about TRX. We'll be demo-ing exercises and proper technique, so you can try it out first hand and decide if it's right for you.

TRX is a whole-body workout that uses nothing more than a TRX strap and your body weight to develop strength, core stability, balance, flexibility and more. Classes for all levels and ages are offered throughout the week at a variety of Lakewood Recreation Centers. Check out the latest Community Connection for class schedules and prices. Contact Renee Jones (RenJon@Lakewood.org, 720.963.5366) for more information or questions.
Adult Sports Leagues

Does the warm weather have you itching to be outside? Gather your best friends or make some new ones and join one of our adult spring sports leagues! Lakewood offers kickball and softball programs beginning in April. Visit Lakewood.org/AdultSports to learn more and sign up.
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