Hello dear friends and family
 
Another amazing event last weekend as Sadhguru came to London to lead Isha's Inner Engineering course for over 1,700 participants.  Around 500 people travelled from around Europe to assist for the weekend.  Participants are already sharing how this has reduced their compulsions for eating & coffee drinking :)

Trained by Sadhguru to teach classical Hatha Yoga, I am organising three weekend programmes in Bristol during April & May:

Yogasanas on 22nd & 23rd April             EventBrite
Surya Kriya on 13th & 14th May              EventBrite
Angamardhana on 27th & 28th May        EventBrite

More details of these life-enhancing programmes can be found here.

This range of practices require no equipment (other than a yoga mat!) and can be practised at home, at no further cost to you.
 
I hope that everything is well with you.  Do keep in touch with your own news.

Love and blessings,
Andrew