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Mindset Mastery eNewsletter
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MST = Mental Skills Training
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Oops...In the newsletter, I forgot to tell you what MST means.
MST stands for mental skills training.
MST is described in the earlier pages of the book, but cutting and pasting the paragraphs from the book into the newsletter the acronym MST wasn't defined...silly me.
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Do you have a friend who would benefit from this information?
Then forward this and share the love.
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Go beyond what you think you are capable of doing!
Contact Chris to see how she can speak to your athletes, coaches, parents, or administration on mental training for sports or wellness. Sessions are in-person, phone, Skype or FaceTime.
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