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Home | About Us Date : April 25th, 2017
My Sober Coach My ED Coach
1849 Sawtelle Blvd #680  |   Los Angeles CA   |  90025    •    P : 888.512.1092    •    E : michelle@mysobercoach.com
GET INSPIRED
Amazing, short, inspirational video!

Everybody needs to get pumped up once in a while. You can't beat this video! Challenge yourself, push your limits, get out of your comfort zone! (Watch the video here)

 
Be of service in l.a! 
We've got the ultimate list of places to be of service. Dogs, kids, it's all covered!

There's nothing like helping somebody (or something) else. The rewards come back ten fold. It's also a great way to get out of your comfort zone! Check out this great volunteer list HERE

 

 
Your Comfort Zone
An Article by Carissa L.

Can you think of anything more uncomfortable then getting out of your comfort zone?  I recently challenged myself to face my fears of writing by interning at My Sober Coach. My anxiety was telling me “Don’t do it Carissa. You can’t do this.” (Click here to read the full article)

 

 
The Power of Sleep 

Sleep. Hands down one of the most important and most looked over things we need to be doing in order to push our comfort zones. Check out why here. 

 

 
Featured Article
Featured Articles
Pushing Your Comfort Zone 
By Colin B
Everyone can use a little shakeup in their lives now and then. Pushing your comfort zone can be scary, but it also tends to bring about the most memorable experiences people have. Comfort zones are reassuring, and stress free. Read the full article HERE
THE top 5
Top 5 Ways To Get Out Of Your Comfort Zone
 

Sound easy? Well, in theory it is. However, often times we all get stuck doing the things we know how to do and that we know we need to do. Check out 5 easy ways you can start pushing your own limits HERE

in the kitchen
Snack Healthy

Instead of recipe's we've done a little write-up on easy snacks that help you improve your energy, feel better, and live healthier.  Check them out HERE


 

     
 
MSC Favorite Quotes
"I've learned in my life that it's important to be able to step outside your comfort zone and be challenged with something you're not familiar or accustomed to. That challenge will allow you to see what you can do."

-J. R. Martinez
 
     
 
     
Copyright@2017 , Hirschman Clinical Services






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My Sober Coach · 1849 Sawtelle #680 · Los Angeles, CA 90025 · USA

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