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THIS SATURDAY May 20th:
An amazing 5-hour workshop with master teacher Aaron Brando.

Falling Into Momentum

Time: 12pm-5pm
Cost: $40-60 sliding scale
Location:
JCC 236 Charlotte Street Asheville, NC 28801
(entrance on Lenox - street parking available)


If you decide to pay at the door, you will be log-jammed with others and miss the first 30-45 min of the workshop.

Please register in advance to reserve your place.

Falling Into Momentum
 

Saturday MAY 20:
Full-day workshop with guest teacher Aaron Brando: 

REGISTER HERE:
http://fallingintomomentum.brownpapertickets.com/

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DETAILS ON
Falling into Momentum

There is a particular world we can inhabit together that comes from teasing out, indulging in, and encouraging each other’s momentum and centrifugal force.Using focused skill building, open play, and collaborative investigation, we will explore how to live inside momentum. Momentum is a key factor in distributing force, trusting higher velocities, and taking flight.

We will practice falling for fun, from various dynamic situations. We will learn to use the architecture of our bones, awareness of our pelvis, and buoyancy in our legs as a way to navigate graceful pathways to the floor. Disorientation can be incredibly fun and exhilarating when explored with helpful tools!
 

AARON BRANDO holds a Masters Degree in Education and loves the art of crafting pedagogy in a non-codified system such as CI.Brando teaches and performs CI internationally and serves on the Board of Directors for Earthdance Retreat Center. He has been instrumental in creating the event, CI Ground Research, which encourages the ongoing research of Contact Improvisation by dancers from around the world. Brando’s YouTube page has over a half million views and can be viewed via his websitewww.AaronBrando.com.  A stalwart for specificity, Brando has trained with renowned anatomist Tom Myers at the KMI Institute and is a certified Fascial Bodywork/Structural Integration practitioner. He served a two-year residence at the Kripalu Center for Yoga, is a certified Yoga teacher and has a 20+ year history with Vipassana Meditation.

AaronBrando.com

 

 
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