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Hi <<First Name>>,
Finally back with a full edition of my monthly newsletter! I have included some great bits and pieces so I hope you find something within that motivates and intrigues you. For more details, just check out the May News Column.
I have had some great feedback on my new location, with many people having remarked that they felt completely at home and comfortable in the new space. I have included a photo of my new work area below. Thank you to everyone who sent me well-wishes regarding my move and Maxie's passing, and an especially big thanks to all those lovely clients who brought flowers, chocolates, cakes and other thoughtful house-warming gifts! I am very lucky to know so many beautiful people! <3
When moving, I came across the most wonderful local removal service called Phoenix Removals Mob: 0455443555 . Not only were they extremely professional, friendly, and punctual, their prices were so inexpensive! Only $90 an hour and they don't charge for travel between depots, and no extra charge for stairs! Phoenix Removals are located in Brisbane but will travel to other areas including Warwick, Their minimum cost is $180 for two hours, but this business is well worth hiring if you want your moving job done well for the smallest cost. Another wonderful discovery when moving, was a rubbish removal business run by a very nice man named Tony. He has his own truck and does all the heavy lifting for you, He filled up his truck to the absolute maximum and took all my rubbish items to the dump for only $150!! He will move anything and everything with the exception of white goods. Tony Tel:33534030 Mob:0403381326 (These recommendations were not paid for. I just believe in supporting excellent local small businesses.)
I hope you enjoy this month's edition and I look forward to the next time we catch up.
Take care and all the best.
Love and best wishes,
Sarina Damen - Spiritual Counsellor, Life Coach, Personal Development Teacher and Author
PS. If you have any questions or would like to book a consultation, please do not hesitate to contact me.
sarinadamen@sarinadamen.com
sarinadamen@gmail.com
Mob: 0468391055
www.sarinadamen.com
www.sarinadamen.com.au
http://sarinadamen.blogspot.com.au
Newmarket Q 4051
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Inspirational Quotes:
1. "Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step." - Unknown Author
2. "Don't worry about failures, worry about the chance you miss when you don't even try." - Jack Canfield
3. "If "Plan A" didn't work, the alphabet has 25 more letters!"
4. "When it rains, look for rainbows. When it's dark, look for stars."
5. "Even if you're on the right track, you'll get run over if you just sit there." - Will Rogers
6. "The one who falls and gets up is so much stronger than the one who never fell."
7."The best preparation for tomorrow is doing your best today." - H. Jackson Brown Jr.
8. "There are two ways of spreading light: to be the candle or the mirror that reflects it." - Edith Wharton
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(Above) Here is a small glimpse of my new workspace at Newmarket - compact but cosy. If you have had a consultation with me before my recent move, or you have been recommended by a client, you are eligible to attend a face-to-face session at my new residence. You also have the option of telephone and skype consultations. If someone has never attended a consultation with me and has not received a recommendation from a client, they are still eligible for telephone and skype consultations.
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FORECASTS: Capricorn 2017 click here; Aquarius 2017 click here; Pisces 2017 click here; Aries 2017 click here; Taurus 2017 click here; Gemini 2017 click here. (Other star sign forecasts will be included in following newsletter editions).
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A fabulous find! - Simplenote is a free app which can be used for note-taking for studying, making lists, collaborative projects, online journals, even shopping lists. It can be accessed online and through multiple devices, has an automatic backup and sharing option. Click here to check it out.
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FREE EBOOKs To View Online Or Download
"Overcoming F-f-fear - How to transform your fears into your most supportive allies" By Kathy Wilson, CPC (22 pages) PDF here.
"The Way of Peace" By James Allen (45 pages) PDF here.
"Book of Meditations & Thoughts for the Day for Every Day in the Year" by James Allen (389 pages) PDF here.
Although this book was written a long time ago, it still contains many pearls of wisdom.
"Beating Cancer with Natural Medicine" by Michael Lam MD (272 Pages) PDF here.
"A Complete Handbook of Natural Cures" by Shri Bakhru (265 pages) PDF here.
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GUIDED MEDITATION & RELAXATION VIDEOS
* Three Hours of Soothing, Relaxing Music - Truly Haunting and Beautiful here.
" Progressive Muscle Relaxation Meditation (video) Duration: 10 Minutes here.
* Body Relaxation Exercise (video) Duration: 10 minutes here.
* Letting Go: A Guided Meditation - duration: 24 minutes here.
*The Science Of Yogic Breathing video - Duration 10 Minutes here.
*Before Sleep Guided Meditation (video) Duration: 29 Minutes here.
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OFF-TOPIC
* Recipe: Buffalo Tempeh Meatballs - Delicious and healthy vegan meal here
* Ed Sheeran "I See Fire" - Music video featuring footage from The Hobbit here.
* 'Glory Box' (Alternative Version) by Portishead here.
*"Television The Drug of the Nation" by Disposable Heroes of Hiphoprisy - Released in 1992, its thought-provoking lyrics still relevant today here.
* "Higher Ground" by Stevie Wonder released in 1974 here.
* Planet Earth" by Duran Duran here (Thought you'd love this one, my wonderful friend, Katrina!)
* Raw Food Recipes (38 Pages) PDF here. (Whenever a recipe mentions vitamix, just replace with a food processor or blender.)
* If you are into animal welfare, you will find these the following clips interesting - "The Animal Contract" (duration: 15 minutes) Part 1 here and (duration: 15 minutes) Part 2 here.
* Amazing Octopus - Most Intelligent Animal on Earth? Documentary (duration 45 minutes) here
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Another great find! If you are interested in learning new things, wish to delve further into your existing interests or want to explore possible subjects to study at tertiary level, I have found a number of totally FREE courses (I think each one runs for about 4 weeks) and these courses are held entirely online through Open University Australia, and you can do these courses no matter where you live in the world. The courses include ones on Photography, Business, Financial Management, Astronomy, Health and Science as well as many other topics. You can check out the courses here. The only drawback is that if you join up, Open University Australia is likely to email you, possibly often, about further tertiary studies, but the plus-side is that you can filter out your emails if you don't want to receive extra messages from OUA.
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