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This is s great opportunity to introduce a friend to Think Local PBC and a great new healthy concept!
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What are superfoods, and why should we eat them? Give your diet a healthy boost with superfoods and eating the rainbow. Not only do they taste delicious, but they will also help protect against heart disease, inflammation, and other health problems. We will also discuss the power of protein for health and weight management. 

Learn practical ways to incorporate these nutritional powerhouses in your everyday diet. Q & A to follow with Dietitian, Stephanie Brust.
Menu:
Fresh Fruit Bowl
Cantaloupe, Honeydew, Pineapple, Strawberry, Blueberry, Raspberry, Kiwi, Banana

Fresh Nation Salad
Mixed Local Greens, Baby Kale, Local Sprouts, Heirloom Tomatoes, Quinoa, Shaved Brussel Sprouts, Radish, Carrots, Chile Roasted Pumpkin Seeds, Farmers Cheese

Garbanzo Flour Crusted Quiche 
Garden Vegetables, Farmers Cheese, Almond Romesco

GF French Toast 
Lemon Honey Ricotta & Fresh Berries

East Coast Bowl with Chicken Quinoa Meatballs
Chicken Quinoa Meatballs with Roasted Butternut Squash, Broccoli, Poblano Peppers, Kale, Roasted Baby Sweet Peppers, Caramelized Onion, Toasted Pumpkin Seeds, Almond Romesco

Tickets are $16.59 for members and $21.59 for non-members
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Stay tuned for the details of our upcoming coconut painting night! In preparation for our social media scavenger hunt for Independents week we will spend an evening painting together. Bring your friends and you kids if you wish, this is a great event that everyone enjoys! Thank you Lighthouse Art Center for graciously hosting again!
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