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"The wise man lets go of all results, whether good or bad, and is focused on the action alone"  
The Bhagavad Gita
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Join us for these FREE offerings anytime

Community Cause
Saturday@ 8:30am 

Group Meditation
Monday @ 7:15pm
Spring Session
Schedule
Google Class Calendar
Click on "Class Calendar" link above to view the Google Calendar online.

For those who use Google Calendar, you can then download this calendar to your Google calendar to stay up to date with the current CATHE Yoga calendar.
  1. Copy and paste the link into your “add a friends calendar” field in the Google Calendar list (left sidebar).
  2. Once the link is pasted, the public Peace Tree Yoga at CATHE calendar will appear in your calendar list

Namaste' and a friendly reminder .....
Restorative Yoga with Nancy and Ashley
 Tonight, May 25th - 7:00pm - 8:30pm


Restorative Yoga brings harmony to the body’s rhythms. It brings you to a state of “being”, not “doing”, while there is no movement, no effort, and the brain becomes quiet. Props are used to place the body in comfortable, relaxing poses. This enables the mind to clear, the breath to deepen, and the body to easily relax into balance. Restorative Yoga is the practice of deliberate stillness. This is when the healing begins. It is known that restorative yoga can activate the parasympathetic nervous system, which enables automatic control of the body. As such, the regular nervous system will be at rest, and the muscles will become more relaxed. Constant practice of restorative yoga will make your body less vulnerable to stress-related illnesses and help you achieve optimal health.

Thursday May 25th, 7:00pm – 8:30-pm
$20.00 investment.

Please let us know if you are inspired to attend via email at yogadonna@me.com, call 262-758-0658 

Yoga Therapy Sessions

Thank you to those who have participated/will participate in Yoga Therapy this month.  We had a fabulous response.  Below are the June Yoga Therapy dates we have available.   Yoga Therapy/Private yoga will always be offered at Peace Tree, but only for the reduced rate for one more month.  We will try to keep the fee for this service low in the future, so that we can be of service to all who are seeking a vibrantly healthy physical, mental, and spiritual life.  Thank you for helping us on our journey as we all learn and develop our life skills together.  We are grateful to know and work with the fabulous people that make up our community.  Together, beginning with our own self, we can live in a world with more JOY and less suffering. 
Namaste' to all,
Donna


Download the intake form here  LINK

 

Printable Yoga Class Schedule

 
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PHONE: 262-758-0658

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