Top Birkie Things You Need to Know!
- Great shirt & Lumberjack Run registration for $15! Read on!
- Help us to Go Green & score a Birkie Gear Bag! Limited Qty!
- Birkie Trail Run Half-Marathon Named USATF Championship!
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Yo-Ho! Ben talks lumberjacks,
the roots of the first Birkie,
& the inside scoop on how you
can be a lumberjack for $15! Watch Now!
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Birkie Trail Run Festival
September 29 & 30, 2017
Make it a Weekend!
Fun! On-Site Camping! BBQ! Birkie Brew-Ski! Live Music! Bonfires! Vendor Fair! Fall Leaves! 8 Events! Learn More!
And, get Lumberjack Run for $15 with Trail Run registration!
Register Now!
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Help the Birkie to Go Green & Score a Birkie Gear Bag Too!
When you register for Birkie, Korte or Prince Haakon 2018, you can help the ABSF to keep plastic bags out of landfills! Limited Quantity Available! Learn more!
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Make Your Life Better With Good Sleep!
Coming June 10th!
Purchase any Tempur-Pedic mattress from Slumberland Furniture and get a free entry to ANY year-round Birkie event! Details Here!
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Tips on How to
Trail Run Uphill
Watch Now!
Learn how to run uphill
more efficiently! Follow this
web series to learn more
about trail running!
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Birkie Kids
Mountain Bike Camp!
Get your kids' summer rolling with Birkie Youth Mountain Bike Camp! For ages 6-18!
Learn More & Register!
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Beer, Wine, & Golf,
for our Furry Friends!
Support the Northwoods Humane Society on Aug. 26 & 27 at Cause Fore Paws! Enjoy beer, wine, a silent auction and golf at Telemark Golf Course! Email for details!
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Keeping Motivated & Fit After 50
By Jan Guenther
"How do I train for next year’s skiing when most of THIS PAST winter did not happen? Why even bother trying to improve my skill or fitness level at all? Every piece of me is just becoming creaky!'"
Read More!
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Time for Adventure - Even Close to Home!
The goal here is not to get you all fired up about skiing, and snow, and winter and rollerskiing. Sure, all great things, but...
Keep Reading
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Birkie Trail Run
Half Marathon 2017
The Birkie Trail Run Half Marathon is the USATF Half Marathon Trail Championship!
Runners from across the US will be participating this September...will you?
Read more!
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Summer
Birkie Trail Kids!
Jumpstart summer with running, biking, biathlon, canoeing, paddleboarding, strength & flexibility training & more! For ages 7-13. Mon & Wed through August! Birkie Trail Kids Starts June 12th!
Learn More & Register Now!
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Birkie Saturday Camp with Little Bellas!
The ABSF is partnering with
Little Bellas – a mountain bike mentoring program for girls ages 8-13. August 12th is the 1-day camp at the OO Trailhead. Limited to 25 girls! Reserve Your Spot Now!
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Summertime Means Birkie Visitors!
A Tony Wise Museum of the American Birkebeiner docent is a knowledgeable guide who welcomes visitors and delivers commentary on the exhibits. Become a docent today! Flexible Docent shifts - Learn More!
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Cenex Corner Deli Caters Birkie Events
Catering to the many Birkie event competitors, spectators and volunteers was the perfect challenge for the Cenex Corner Deli in 2016 & 2017!
Learn More!
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Introducing:
nuun PERFORMANCE
Over the past decade we’ve closely studied how the human body functions & found that hydration plays a key role in helping mitigate the stresses of endurance exercise.
Learn More!
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Great Tasting &
Good for You
Cranberries are packed with vitamins, fiber and other nutrients, making them a healthy addition to your favorite summer salads, side dishes, sandwiches and more!
Crantastic Recipes Here!
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Rollerskiing Training To Stride or Not to Stride
There has been a long-standing debate as to whether it is ok to stride on rollerskis. One side argues that you are only
developing … Keep Reading
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The Complimentary Motions of Indoor Rowing & Skiing
The motions of indoor rowing &
skiing are highly complementary,
and can help maintain muscular
balance, add variety in your work-
outs AND power to your poling.
Learn More!
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