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Sell Out! With Me (Oh Yeah)

After over a year of making friends, lols, and tons of great movement, it's time to move out of Hyper Strength and Conditioning and fully commit to Haddad Training's corporate fitness training program.
 
It’s been a struggle getting people into the gym due to:
  1. traffic
  2. work
  3. traffic!
Where I've seen a lot of positive changes: small group training! Specifically with people whose businesses I come to give them exercise routines and a little bit of stress relief, like the ladies you see above!
 
I’m taking a good chunk of the scheduling worries out of the equation by coming TO businesses to bring the exercise to them! Up to 12 coworkers can enjoy a 50 minute workout with yours truly with a variety of exercise options and focuses, whether it’s working up a sweat or just eliminating stress with some choice stretching and movement.
 
Still not sure if Haddad Training is right for your own workplace? Take a look at our 6 week challenge specifically made to help teams become more cohesive while also improving their health as a whole.
Let's Get Started

Small Business Shout-out: Olivia Baker at Evoke Acupuncture!

I’m breaking my business owner rule for Olivia because she is that good: Olivia is my acupuncturist!
 
Olivia got her start after years in psychology research and skiing (ask her about Colorado.) She knew she wanted to help people, and through her personal experience with Chinese medicine, she knew she could do that with acupuncture.
 
Focused primarily on fertility for men and women, this licensed acupuncturist also works on aches, pains, anxiety, and general health issues people think they have to push through without any help. She is based in Evoke Acupuncture in San Jose. Evoke accepts many health insurances and can do the tough work for you of finding out what your insurance will cover!
 
Let Olivia help you get well by calling 408-320-7096 or email her at olivia@evokeacupuncture.com.

Tourist Hike!

Address: 1004 Point Lobos Ave, San Francisco, CA 94121
Start Time: 10am


I have a friend coming into town with her family, and we are inviting you to come to the Sutro Baths with us!
 
With a trail connecting to Land’s End, we’ll explore a piece of San Francisco’s history, then head to see one of the best viewing locations for the Golden Gate Bridge!
 
Register now at the Eventbrite to guarantee a spot in the group!
Register here

Recipe: TACOS

Mel's Kitchen Cafe is a great resource for new foods, both healthy and delicious, mostly at the same time! Here's her exclusive recipe on how to get delicious tacos with a smokey twist.

Get the Recipe

Happy to help.

Fitness is about what it means to you in your life: getting up stairs without getting out of breath, feeling good in your clothes, keeping up with your kids; it can be anything!

Let me know what I can do to help you achieve that goal.

-Steph

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