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What are you doing this summer?


We are excited to announce Badger's line-up of summer events -- opportunities to workout, gain wisdom and wind down with fellow athletes in our stellar community. With something for everyone, there's no excuse to give into the dog days of summer. 
 

Memorial Day Murph

May 29
 
Come 10a May 29 to honor fallen Lt. Michael Murphy during our annual Murph WOD: 1 mile run/100 pull ups/200 push ups/300 squats/1 mile run, scaled or RX.
Celebrate afterward with a community cookout.

Click here to register, sign up for a heat and bring food.

Pop-up Running Clinic

June 3

Join Coach Tina at 10:15a June 3 for a pop-up running clinic. Learn the proper mechanics needed for quick sprints and longer distances.

Get your running assessed, and gain tips and techniques to improve your stride.

Registration is not required. The clinic will be held in the big gym after Saturday classes.

6th Annual Brewer game

July 15
 
BCF is invading Miller Park for the 6th year running on July 15, for the 6:10p game against the Phillies. We are going old school this year with our classic tailgate party at 3p for those interested in home brew, bags, grills and games. 

For more information, including ticket purchase ($25/ticket) and tailgate sign up, click here.

Mil-town Throwdown

June 24
 
The Mil-town Throwdown is Badger CrossFit’s first ever competition to exclusively feature RX athletes in a challenging day of fitness with multiple domains tested through three WODS and one final. Prizes will be awarded for top 3 men and top 3 women.
 
Click here to get signed up today!

Teen Program kicks off

Session I: June 12
Session II: TBD

 
Badger CrossFit Teens is a 6-week strength and conditioning program designed for 13-17 year olds. The program combines age-appropriate weightlifting, strength work and gymnastics with high intensity training to deliver superior fitness and performance.

For more information, and to sign up, click here.

CrossFit Games in town

Aug 1-5
 
The Reebok CrossFit Games is showing up in Madison this year! Don't miss the opportunity to see the world's fittest athletes battle it off right in our own backyard. 

Badger is planning to go to the Capitol for the show. Stay in the loop! Watch our blog and Facebook for updates, including and travel times and ticket information.
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www.badgercrossfit.com
1169 N 62nd St
Wauwatosa, WI 53213

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Badger CrossFit · 1169 N 62nd St · Wauwatosa, WI 53213 · USA