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6/10 SAT | STRESS & FATIGUE  HEALTHSHOP

EXHIBIT - PERFORM - VOLUNTEER - SHARE
6/25 SUN | ALL WOMEN PRIDE PARTY & BENEFIT 

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SILENT AUCTION

THIS SATURDAY JUNE 10
MANAGING STRESS & FATIGUE

10 am - 12 noon with Laura Knoff at Labrys School


 

Are you stressed a lot? Ever wondered why you are so tired. Do you want to know what foods and habits contribute to steady energy and what may be sapping your energy? If so, you should attend this information packed discussion.

This health-shop is for anyone who wants to manage stress and maintain an optimum energy level throughout the day to be more effective in all that they do. We will identify some of the things considered to be healthy that are not and zaps our energy. We will discover ways to increase energy without stimulants. You will talk about energy drainers and ways to improve and support your energy and overall health. We will provide an educational handout and recipes for energy boosting snacks (taste samples!).

You will walk out with tools to reduce stress and increase your energy and stamina.

About Laura Knoff

Laura is a certified nutrition consultant, professor at Bauman College, and author of 2 books “Veggiewoman’s Guide to Health: Gluten Free, Dairy Free, Sugar Free Eating” and “The Whole-Food Guide to Overcoming Irritable Bowel Syndrome: Strategies & Recipes for Eating well with IBS, Indigestion and other Digestive Disorders”. Please contact Laura directly if you have any questions at (510)-658-9067 or lauraknoff2@earthlink.net

 

 REGISTER | RSVP
We have 10 spots. Advance Online Registration ($20) recommended. RSVP to hold a spot to pay $25 at the door
Saturday, June 3, 10 am - 12 noon at Labrys

FOR PEACE IN POWER WITH PRIDE

Mama's Garden Pride Party
Sunday, June 25, 2 - 6 pm
North Oakland, Wheelchair Accessible 


All Women and Girls Welcome!
A benefit for Labrys School - Tickets go on sale on June 9th




Delicious home cooked meal, drinks, music, singles mixer, performances, interactive games, silent auction, art exhibition, dancing, singing, drumming and...

FOR PEACE IN POWER WITH PRIDE
All Women Ceremony
to raise our collective warrior priestess energy
for universal harmony!


You can:
  • Volunteer for free entry
  • Donate objects or services for silent auction
  • Buy Group Passes (4 or more) for friends who would appreciate it
  • Show & Sell your art, crafts, healing tools & services
  • Perform as a spoken word artist (erotica, poetry...), storyteller, comedian, magician...


UPCOMING IN AUGUST

Weekend of August 25 - 27 || Labrys Women's Retreat

13 women only || SAVE THE DATES || Details Coming...

I am interested
Labrys School of Self-Healing & Empowerment for Women and Girls
​We honor the past, claim the present, and prepare the future for women​.
DONATE your tax deductible dollars to help us serve.
t. 510.681.9740 | e. labrysschool@gmail.com  | f. Labrys School
HELP US SERVE YOU!






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Joan Margaret, D.C. · 6536 Telegraph Avenue, Suite A-102 · Oakland, CA 94609 · USA

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