NEW Protein Shake Popsicles!

It's time to cool off after a hot workout with a refreshing protein-packed popsicle. Warning....This is about to become your new favorite summer treat!

Not only can a protein shake popsicle help get your body on track for summer fun, but they're easy to make...simply blend, freeze, and enjoy :) 

You already know that any liquid can be frozen to resemble a popsicle. But, these smoothie-sicles are the perfect post-workout treat. It's best to have protein within 30 minutes of strength training, because that's when your muscles are most receptive to assimilating amino acids and rebuilding the muscle. (Learn more in this interview with Dr. Wayne Westcott, Ph.D.)

On a hot day, try this Berry Delight Protein Popsicle to help keep your sugar intake at a minimum while meeting your post-workout protein and carb requirements!

Ridiculously Tasty Weight Loss Needle-Mover!

Beat The Heat With The
Kathy Smith Protein Shake...

• No lactose and casein to prevent bloating

• No artificial sugar

• No soy

• No GMOs

• Mixes easily in all kinds of liquids...water, almond milk, coconut water or green tea

• 8 billion essential probiotics per serving for healthy digestion

• Digestive enzymes that aid in easy absorption

• Whey from free-range cows from the western coast of New Zealand

• Available in chocolate or vanilla