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News from Changes and the Mental Health community in Bristol
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Hi everyone! We hope you are enjoying the Summer sun and making the most of any free time you have. While relaxing, we wondered if any of you would like to help out with this newsletter? There weren't any contributions from members this issue, so instead of boring you with blank space, we thought we'd remind you of the many ways in which you can help no matter what your abilities or time and energy constraints are! We like to publish a variety of content:
How can I help?
 
You could:
· Send in photos you are happy for us to publish
· Send in a quote you particularly like
· Write about your experiences
· Talk to us about your experiences so we can write about them (you proof read before publication)
· Write a piece about any issue that interests or affects you
· Let us know about any upcoming events
· Write a paragraph about an event you have enjoyed
· Share your creative endeavours with us
· Tell us about the positive actions you take to improve your mental health
· Take part in a group article about mental health on the Secret Facebook Group
· Review a book, article, CD/DVD, course, app or item you have found helpful
· Encourage other people to contribute and show appreciation when they do
The latest events we think you might be interested in can be found here.
Friend and message the profile linked to this button to join our secret Facebook group.
Here are some notices from other organisations that we think may interest you...
A 'pop-up cafe' each Wednesday, runs on a pay what you can basis. Click for details.
 
Free workshop: At The Table 15th July
Click for details.
New self development programme focussing on self-motivation & time management, effective communication and planning.
Free 'Creative well being workshops' in the Summer holidays. Places are open to all children aged 8 - 11 in the BS13 /14 area.
Click here for the July-September programme for the Bike Minded rides.
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The next Newsletter will be a short bulletin which will be out on Thursday 20th July and the deadline for submissions is Monday 17th July. Please email submissions to newsletter@changesbristol.org.uk
 
 
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Changes Bristol · Barton Hill Settlement, 41 Ducie Road · Lawrence Hill · Bristol, BS5 0AX · United Kingdom

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