Thank you for downloading my free e-book, 30 Ways to Reduce Stress. Not every way works for everyone. That's why I have gathered 30 together as there will be some in there that are perfect for you in facing the current stresses in your world. At other times, other methods may work better. So please dip in and out of this book. It is the sort of thing to dive in and out of rather than read front to back and then put back on the shelf!
If you would like more specific help, please do get in touch with me for a free 15 minute consultation if there is anything I can help you with.
Take care
Caroline
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