Keep You Cool in Hot Weather

The summer heat is in full swing as we are nearly three quarters of the way through July. July and August are typically the warmest months for us here in the Upstate and temperatures this weekend may reach record highs. Do you know how to beat the heat? Do you know the signs and symptoms of Heat Exhaustion and Heat Stroke? And remember, your pets can suffer some of the same effects from the heat as their human counterparts.

Please read the following information from the Centers for Disease Control and click on the links for further information to beat the heat this summer. And if you or a loved one are suffering from the effects of this extreme heat, the Glassy Mountain Fire Department is only a quick call away (911) to help.

As summer heats up, learn how to prepare for high temperatures.

According to the Centers for Disease Control and Prevention (CDC), sickness from the heat occurs when your body cannot compensate and properly cool you off. However, heat-related illness and death are preventable.

Before the next heat wave, or outdoor activity, follow these protective actions from the CDC and stay cool this summer:

Stay in an air-conditioned location as much as possible.
Drink plenty of fluids even if you do not feel thirsty.
Take several breaks from the heat, especially midday when the sun is hottest.
Wear loose, lightweight, light-colored clothing, and sunscreen. Remember that you should reapply sunscreen every three to four hours.
Take cool showers or baths to cool down.
Check on friends or neighbors during extremely hot days and have someone do the same for you.
Never leave children or pets in cars.
Check the local news for health and safety updates.

Find more information on extreme heat preparedness at www.ready.gov/heat .

Create a Pet Emergency Kit

National Pet Safety Month is in full swing and with summer heating up and hurricane season underway, there is no better time to learn how to keep your pets safe in the event of severe weather.

Prepare your pets now for hurricanes, extreme heat, and other hazards by creating a pet emergency kit.

Get started by following these tips from the Ready Campaign :

Food: Keep at least three days of food in an airtight, waterproof container.
First aid kit: Talk to your veterinarian about what is most appropriate for your pet’s emergency medical needs. Most kits should include cotton bandage rolls, bandage tape and scissors; antibiotic ointment; flea and tick prevention supplies; latex gloves; isopropyl alcohol; and saline solution. Include a pet first aid reference book as well.
Collar with ID tag, harness or leash: Your pet should wear a collar with a vaccinations tag and identification at all times. Include a backup leash, collar and ID tag in your pet’s emergency supply kit.
Familiar items: Put favorite toys, treats, or bedding in your kit. Familiar items can help reduce stress for your pet.

Your pets cannot prepare for an emergency, but you can. Find additional information for preparing your pets in the Pet Owners Fact Sheet.