Hunker Down with Health and Thanks

If the November rain is keeping you indoors when you'd rather be exploring the outdoors, think of this precious time as an opportunity to hunker down and do some research on the amazing adventures you can have once the sun returns. In the meantime, keep your healthy habits in check by watching what you drink, and consider feeding your belly and soul at a community Thanksgiving meal. As the holidays approach, take time to give thanks for your health and wellness!

Perfect Time to Plan Your Journey Cycling the Pacific Coast

If the wet weather has you dreaming of epic rides come summer, look no further than the new Cycling the Pacific Coast: The Complete Guide from Canada to Mexico.

Join ALLtech at the GeekWire Gala Dec. 6!

Here's one holiday party you won't want to miss: The GeekWire Gala takes place this year on December 6 at the Museum of History and Industry! We hope to see you at the ALLtech booth!

Where to Share a Community Thanksgiving Meal

Giving thanks can be even more meaningful when you share the table with strangers. Consider joining a community Thanksgiving celebration that will feed your belly and your soul.

Trying to Cut Calories? Start with Your Beverages

Coffee, soda, juice — even some kinds of bottled water — can have a big impact on your intake of calories, sugar and fat. Learn how you can find healthier alternatives and avoid drinking extra calories.

How Does Your Health Plan Compare Statewide?

This handy tool on the ALLtech website allows you to benchmark your company's employee health insurance plan against other small businesses in the state. Find out how your plan compares.