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Andrea Clinton / Protein Ice Cream / Fitness Expo
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Look for SKFT at the Regina Fitness + Nutrition Expo on October 1st at Evraz Place! We'll be taking part in the fashion show at 12:45pm and have a booth setup with all your fave SKFT gear!
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SKFT-mini-tee
skft-racerbacktank
SKFT-victory-short-black
skft-classic-tank
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SHOP THIS CROP TANK

// ANDREA CLINTON
Saskatoon, SK


@davonneclinton

ANDREA CLINTON'S TOP 3 TIPS FOR NEW COMPETITORS
1 // Have a coach or someone that is knowledgeable to assist you. An unbiased eye and support is crucial. Do your homework if hiring a coach for nutrition and or training. Ask around, get recommendations, make sure you are hiring someone that has your best interests at heart.

2 // Be positive. This is something you have chosen to do. Competing can be mentally and physically uncomfortable, so surround yourself with positive people and energy. Ignore the naysayers. Keep your eye on the prize, which is seeing your goal of competing through.
3 // Be realistic. Talk to people that have competed in the past.  Make sure you understand what is involved with competing; the expense, the time you spend in the gym, the nutrition, the time spent away from family.


COMPETITION HISTORY
2011 // SABBA overall novice figure champion

2012 // SABBA overall figure provincial champion
2013 // CBBF Nationals 5th place figure Master’s C class
2014 // CBBF Nationals 4th place figure physique class B and 4th place open women’s physique
2016 // CBBF Nationals 2nd place women’s physique open class B
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protein-icecream

// PROTEIN ICE CREAM

(2 servings)
100g strawberries
90g bananas
35g protein powder (whey isolate chocolate flavour recommended)
60g low-fat greek yogurt
1tsp cocoa powder
Stevia

Put all the ingredients in a blender (except the banana) and blend very slowly. Store this mix in the freezer for at least 4 hours, mixing it a few times within the 4 hours. Top with sliced banana.
free-shipping
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