Improve your health by living in harmony
with the Five Elements
This four hour long workshop will explore how we enhance and deplete our health with aspects of modern living. It will encourage us to think of our health and well being as more than just 'being'. By exploring the Classic teachings of Five Element Harmony, you will be able to understand the balance of energy that we are part of in every moment.
The workshop will be led by Carl Reynolds, Acupuncturist. The session will be relaxed and discussion based.
At the end of the workshop you will have an understanding of:
- QiGung enhancing exercise
- Taoist mindful breathing exercise
- Healthy seasonal eating
- Your own skills and strengths
- How to live a more relaxed life
Tea and coffee etc will be provided along with a light lunch.
Date: Sunday 2nd October 12-4pm
Total cost is £55. To book please call 01925 730123
or email info@cheshirenaturalhealth.co.uk
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