Hi friends!
Aaand, we're back! Yoga TONIGHT from 5:30-6:30pm in the beautiful Smiley Building Room 15.
Tonight we'll begin our journey into the solar plexus chakra, called the Manipura. This is our center of personal power, will power, and responsibility. Come and unleash your inner warrior!
And complex carbohydrates nourish your power center, so please enjoy these Paleo Apple Cardamom Muffins! They're a perfect treat to usher in the cooler weather and to fuel yourself for your final summer adventures!
See you TONIGHT at 5:30 in Rm. 15 at the Smiley Building!
Love and gratitude,
Celestia
www.celestiayoga.com
www.mydoterra.com/celestialoeffler
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