"This we can all bear witness to, living as we do plagued by unremitting anxiety . It becomes more and more imperative that the life of the spirit be avowed as the only firm basis upon which to establish happiness and peace."
- Dalai Lama
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The Art of Happiness by Dalai Lama XIV,
Howard C. Cutler
Nearly every time you see him, he's laughing, or at least smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and an increasingly popular speaker and statesman. What's more, he'll tell you that happiness is the purpose of life, and that "the very motion of our life is towards happiness." How to get there has always been the question. He's tried to answer it before, but he's never had the help of a psychiatrist to get the message across in a context we can easily understand. Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Click here.
Happy for No Reason: 7 Steps to Being Happy from the Inside Out by Marci Shimoff
From the bestselling coauthor of Chicken Soup for the Woman's Soul and a leading contributor to The Secret comes a fresh, new, and practical program for finding and maintaining true happiness. Try it, you will like it. Click here.
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To your success,
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