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Lean In

This has been a mantra of mine for a while. The realization of sometimes people get way too much on their plate. And it's brutal. I've stopped saying "This too shall pass" and more of "What can I do?"

What I've learned:
It's way more important to listen...
Lean in and hear what they're saying..really what they're saying...
Offer more 'I love you's' than 'this is what you can do'
And personally, when there's moment of joy I lean into them.

It's not that life is hard
no, it's really, really hard sometimes
but there are moment of joy that if truly present, I can experience them, be present in them.
And those memories carry me through the hard times.

Click here to read more of this blog post.

Namasté

Jennie
Book Club:

Sundays Starting October 30th
3pm to accommodate those Skyping in from the East Coast
To order the book and give me credit click the image above.
If you want to join me for this please RSVP here.
Fall Classes

Starting October 4th
M/W 12-12:55p
at UC San Diego

Mondays 6:30-7:30p
Integration Fitness

Tuesdays
5:30-6:30p Yoga in the Park
Ward Canyon Neighborhood Park

Thursdays 8:30-9:30a at EOS Fitness