Our monthly bulletin filling you in on what is coming up at the studio.
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"The past doesn't have a future and the future doesn't need a past." Shimon Peres

We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal. Thich Nhat Hanh
Read more at: http://www.brainyquote.com/quotes/quotes/t/thichnhath531576.html?src=t_resting

Read more at: http://www.brainyquote.com/quotes/keywords/resting.htmSometimes you have to kind of die inside in order to rise from your own ashes and believe in yourself and love yourself to become a new person." - Gerald Way

Hi,
Trust you enjoyed our Victorian long weekend! Even I got behind the only Victorian team for this game. Go the doggies!
Managed to do a getaway to one of my favorite spots in Victoria, if not the world. Sorry, I am not clever enough to post it on this e-bulletin but I have posted it on social media. Can you guess where it is?
Do you have one have a place that bring you a sense of Ahh..? If yes, pop into our Facebook page to share!
FULL BODIED TIMETABLE IS BACK
Commencing this week, we are back to our full bodied timetable with some new additions.
Early morning class on Tuesday at 6:30am. New Somatics class on Tuesday at 9:30am.
Mums and bubs on Wednesday at 11:15am continues as well as Pregnancy yoga at 6pm.
Kids classes also satrt back this week!
Spaces are still available for Tuesday 6pm, Wednesday 9:30am and 7:30pm Foundation (Beginners) Yoga course.
COMING UP AT STUDIO
Healthy Ageing Workshop 8th Oct 2-4pm
FREE for RY Pass holder if you bring a friend! See below for details.
Move without Pain- Hanna Somatics Fundamentals Immersion -29-30th Oct
One of the few final opportunity to experience the profound movement practice with my teacher, Martha Peterson. As one student recently commented that Hanna Somatics movements are minimal in movement but maximum in impact!
Move with Freedom -An introduction to Hanna Somatics Course starting 13th Nov 9:15am
Next 6 weeks introductory course for Hanna Somatics based movements.
Active birth Workshop 19th Nov
More info on this informative workshop by Kat is back again in Nov.
MELBOURNE CUP WEEKEND
Studio will be closed on Saturday and Sunday (29th and 30th October) but open for Tuesday evening classes on 1st Nov

SPRING INTO YOUR YOGA
EARLY MORNING YOGA

Tuesday 6:30am -7:30am with 15mins optional meditation
Taking advantage of the warmer weather, Reconnect Yoga is going to start an early morning class from Tuesday, 4th Oct. The class will start at 6:30am for 1 hour There will be an optional extra 15minutes meditation for those who can stay. A great way to get ready for the day.
In the words of Kate (teacher of early morning class), get the ‘secret in your pocket’ by starting your day with yoga. Appropriate practice to start the day rejuvenated and with a clear mind. Can you think of anything better!
FOUNDATION (BEGINNERS) YOGA COURSE

The next lot of Foundation (Beginners) Yoga course will starts on Wednesday 23rd Sept at 7:30pm.
More courses will be starting the week of 3rd October.
Check it all out here.

HEALTHY AGEING WORKSHOP
Saturday 8th Oct
2-4pm
inv: $10 (afternoon tea provided) - FREE for RY Pass Holders when you bring a friend
This session will be facilitated by Kathryn and I as part of the 2016 Seniors Festival. It is a taster of movement and relaxation practices that can set you on the path of ageing healthy. Come along with a friend!
Please book to assist us in catering.

See you on the mat.

Yours in practice,
Wai Ying and Reconnect Yoga Team

P.S. Please share with anyone who may be interested. Much gratitude!

"LIVE A LIFE OF LOVE, TRUTH AND JOY"

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