Lucky you! Here's your monthly news from the Cortes Food Co-op!

Welcome to

October's eNews!

Happy Thanksgiving!

The Sedum Autumn Joy is at its deepest red now, and rain runs through the gutters. A hint of wood smoke is in the air. Autumn has arrived, and we summon the deepest wishes from the bottom of our gumboots and wish you a Happy Thanksgiving.

And what is a pumpkin's favourite sport? Squash!

Eat well, share plenty and laugh a lot!
From all of us at the Co-op

Inside Out!
Music Night and Silent Auction

Come on out and support the youth! Your attendance at this great event will support the brand new Youth Music Organization.
Learn more!

Coffee by Isabel, photo by Kelly Wand.

Let's Celebrate Co-op Week!
October 16th - 22nd

Being a member of a cooperative means being a part of something larger. CNFC is celebrating National Co-op Week along with nearly 50,000 other cooperative businesses.
Learn more about how "Cooperatives Build"!

Local Biz Profile

Nana Gump's Berry Farm produces award-winning syrup, berry syrups made with the farm's own honey, and now extraordinary jams and marmalades! Learn more!

Non-GMO Month 2016

October is the seventh Non-GMO Month. Learn more about how the Non-GMO Project is preserving and building sources of non-GMO products, educating consumers and providing verified non-GMO choices.

#NonGMOMonth #NonGMOProject

Recipes for Locavores

Nutmeg Nanny posted this taste bud titillater on Baked by Rachel. Spicy Apple Chutney is delish with pork, chicken, or even turkey!

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NEW HOURS

As the days grow shorter, so do our hours!

STORE HOURS
Monday to Saturday
9 a.m. to 7 p.m.
Sunday
10 a.m. to 6 p.m.

CAFE HOURS
Monday, Wednesday, Friday
9 a.m. to 3 p.m.

Over 20 local produce suppliers brought in their beautiful autumn harvest. Check out the list!

MEMBER SPECIALS

From peas to hummus, fries to tortillas, check out our full list for September 28th to October 11th!

PIZZA NIGHTS

Learn more about
October's pizza nights.

TURKEYS for THANKSGIVING!

Yes, the Co-op does have turkeys for Thanksgiving!
Find Out More

MOVIES at CNFC!

Three flicks recommended by Richard & Myann!

Read More

THREE WINNERS

And this month's draw winners are...

Copyright © 2016 Cortes Natural Food Co-op, All rights reserved.

Our mailing address is:
PO Box 102 | Manson's Landing, BC | V0P 1K0

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Cortes Natural Food Coop · Box 390 · Mansons Landing, BC V0P1K0 · Canada