When too much sport is barely enough...
Dear Student
We're all out of breath just planning these courses! Take a look at the many ways we can help you get out of the house and moving this springtime...
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You'll take to the floor with confidence when you know the classic moves, including Cha Cha, Foxtrot, Waltz, Disco Swing and more...
Saturday 22 October | Rozelle | 3 - 4pm | 6 sessions
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Get your workout on the water! Take a short course to get started in this great sport: it's aerobic but low impact, with loads of team spirit.
Sunday 23 October | Abbotsford | 7 - 9am | 6 sessions
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If you prefer to keep calm and... why not try the gentle but strengthening art of Tai Chi, or get your mindfulness under the sunset as you do Rooftop Meditation (with a view).
Starting soon | Rozelle | day & evening classes
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Learn self-defense as you workout with Fight Girl Fitness - we have adults classes and carer/daughter classes for the under-18s. Or learn the dynamic martial art of Aikido.
Starting soon | Rozelle & City | evening classes
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Get up to speed when you take on the Bay Run with a small group and a motivating coach. Gradually increase your pace as you learn how to minimise injury and get the most from your running.
Tuesday 18 October | Lilyfield | 6:45 - 8:15pm | 16 sessions
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For adults with a disAbility - get out amongst it and learn the fun, social sport of Lawn Bowls. We provide a coach, all equipment and disability support professionals... you just turn up for 5 afternoons of fun.
Tuesday 25 October | Rozelle | 12:30 - 2:30pm | 5 sessions
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Increase your strength from the inside, out - with a beginners course in Pilates. You'll re-shape, tone and realign your body using slow and controlled exercise.
Wednesday 16 November | Rozelle | 7 - 8am | 6 sessions
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Get into the saddle to learn the basics of riding, using both mechanical and live horses, at the lovely Centennial Park.
Tuesday 8 November | Centennial Park | 6:30 - 8pm | 4 sessions
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Send yourself up the wall with a course in Indoor Climbing. You'll learn safety and techniques with a 5-week courses for beginners, then you can take it to the next level with a continuing course.
Starting soon | St Peters | Camperdown | 5 sessions
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If you like your physical activity a little more cerebral, why not give acting a go? Learn about essential techniques, audition prep, performance, networking and more...
Wednesday 2 November | City | 6 - 9pm | 4 sessions
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