If the title of this email intrigued you, then read on...

Hi Friend,

It's been a while. I've been going through some transformation - inner and outer. I have shifted, again, things in my business, and combining passions. 

If you follow me on Facebook, you know I'm all about integrating body and mind. So what does this have to do with leadership and weight loss? Everything!

Ever since I became a health and fitness coach and started to build a business and a team, I had to grow into new levels of leadership. And it's been quite the journey of inner growth and expansion while shrinking the fat around my belly.

I realized through this process of teaching people how to love the inner and shift their internal conversation about what keeps them from really living a healthy and fulfilling life, that external changes, those so many people seek to change their body, starts within. 

I have had so many clients come to me seeking help with weight loss and getting healthy and fit because they were tired of trying fad diets, being restricted by what they can eat, stopping and starting, and sabotaging their own efforts to stay on track with their nutrition and fitness. And because of the full solution I offer to my clients, most of them are now enjoying being lighter, healthier, more energized, no more aches and pains because of the weight they were caring, and a whole new lifestyle not just for themselves but their families as well. I have even seen some of my clients shift their relationship with their spouses as well other areas of their lives in a positive way because of these changes.

But it all starts within. Shifting that mindset. Changing the internal dialogue that makes you doubt whether you can do it, or even worse, whether you are worthy of having the body and healthy lifestyle you desire.

So where does leadership come into this? 

Leadership is a part of our everyday lives, whether you are in an official leadership role or you are a leader in your family, your church, community, or a leader of your own life! When you are feeling healthy and confident in yourself, how you show up and how you lead is completely different than when you are stressed out, lacking energy, or not feeling confident in yourself.

Leadership requires being confident in what you do, in yourself, and what you have to offer. But even better, leadership is one in which you are authentically being yourself!

So, I would like share with you a program I created that will not only bring your healthy back, but will set you up for success in creating a new healthy lifestyle and help you become an authentic leader.

My Healthy Body, Healthy Mind program is designed to help you in three areas:

1. Nutrition and fitness
2. Mindset coaching (changing your internal dialogue about yourself)
3. Accountability

When you sign up for my program, you will receive:

✔A kickass health and fitness accountability group + membership into my group
✔Meal plans + recipes
✔Access to a certified dietitian
✔30-day supply of the best meal replacement on the market
✔Access to fitness programs online
✔4 personalized coaching sessions over the phone tailored suited to you so we can focus on eliminating blocks that stop you from losing weight and creating/living a healthy lifestyle, and you will create a goal that will help you stay on track and achieve it with my coaching and accountability  
✔Entrance into my 4-week Leadership Program: Owning Your Authentic Self in Leadership

The leadership program is a 4-week virtual camp with weekly Zoom calls designed to help you ~
✔Become a better leader in your biz and life
✔Own your authentic self/voice in leadership
✔Trust yourself as a leader
✔Show up with confidence
✔Lead with heart while taking effective action
✔Believe that you are leader and know it's ok to bring your own leadership style to your field

I have super special offer for this program! If this speaks to you, please reply to this email so we can schedule a 20-min consultation over the phone to see if this program is right for you. If you know someone who can benefit from this, please pass this email along to them. You never know whose life you will be able to impact with a simple forward.

Make sure to reach out to me as soon as possible, as my 4-week leadership program starts on November 2.     

Wishing you infinite blessings and boundless health. <3