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Welcome to the Empire Fish Market
Weekly Newsletter.
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Greetings,

We are excited to feature three products for the week here at Empire Fish. These products include Fresh Wild Caught Cod Fillets, Fresh Wild Caught Yellowfin Tuna Steaks, and Fresh Farm Raised Tilapia Fillets! Prices are valid until 10/22/16


As always, give us a call at (414) 259-1330 to have anything set aside for you as demand sometimes outpaces supply. Also, you can like us on Facebook for additional information including product availability, pricing, and other pertinent information. Please visit our retail store page to view other products that we offer.

Sincerely,

The Empire Fish Company Retail & Marketing Teams

Fresh Wild Caught
Cod Loins

$12.99 lb.


Country of Origin: Iceland
Harvest Method: Wild Caught, Trap Net    
Availability: Year-Round   
Approximate Size:
12-16 ounces 
Sustainability Note:
Best Choice  
Sold as:
Boneless, Skinless Loins    
Texture:
Less Firm, Larger Flakes   
Flavor Profile:
Mild 
Preparation: Pan-Fried, Baked, Poached, Sauteed    
Nutrition Notes:
Low-fat, Good Source of Protein, Phosphorus, Niacin, and B12

Fresh Wild Caught Yellowfin Tuna Steaks


$19.99 lb.


Country of Origin: South America
Harvest Method: Wild Caught, Longline
Availability: Year-Round            
Sold as:
Skinless, Boneless, Bloodline Removed Steaks   
Texture: Firm, Moist, Large Flakes     
Flavor Profile: Mild, Meaty Flavor  
Preparation:
Pan-Fried, Grilled, Broiled, *Raw Applications
Nutrition Notes: Good Source of Protein, Thiamin, Selenium, B6, and Omega-3 Fatty Acids

*Consuming raw protein is a health risk regardless of freshness.

Fresh Farm Raised Tilapia Fillets

$7.99 lb. 


Origin: Ecuador
Harvest Method: Farm Raised, Tropical Aquaculture
Availability: Year-Round
Approximate Size: 7-9 oz
Seafood Watch Recommendation: Best Choice
Sold As: Fillets
Texture: Lean, Delicate, Moist
Flavor Profile: Mild, Slightly Sweet
Preparation: Baked, Broiled, Grilled, Pan-Fried
Nutrition Notes: Low in Saturated Fat, Excellent Source of B12, Potassium, and Niacin
Featured Wine: Ramsay Pinot Noir 2014 -- $13.99
Lovely translucent ruby in color with earthy cherry and soft black pepper on the nose, this pinot noir is immensely fruit forward on the palate featuring dark cherry and cranberry. It’s light body and mild acidity is a perfect complement to our fresh seared tuna steaks.   
Featured Recipe: Seared Tuna Pepper Steaks
Serves 4

Ingredients

4 6- to 7-ounce tuna steaks (each about 1 inch thick)
1 tablespoon coarsely cracked black pepper
2 teaspoons sesame oil
2 tablespoons soy sauce
1/4 cup dry Sherry
2 tablespoons chopped fresh chives or green onion tops

Preparation
Sprinkle tuna steaks on both sides with salt, then sprinkle with coarsely cracked black pepper, pressing gently to adhere. Heat sesame oil in large nonstick skillet over high heat. Add tuna steaks and sear until brown outside and just opaque in center, about 3 minutes per side. Using tongs, transfer tuna steaks to platter. Tent platter loosely with foil to keep tuna steaks warm. Add soy sauce, then Sherry to same skillet. Reduce heat and simmer until mixture is slightly reduced, scraping up any browned bits, about 1 minute. Spoon sauce over tuna steaks. Sprinkle with chives or green onion tops.
Store Hours
Monday Through Thursday
10am - 6pm

Friday 
9am - 6pm

Saturday
9am - 5pm

Sunday
Closed
Copyright © 2016 Empire Fish Co., All rights reserved.


Our mailing address is:
Empire Fish, 11200 Watertown Plank Road, Milwaukee, WI 53226

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