AUTUMN HARVEST...
After a whirlwind Summer season, I am ready to be home in San Francisco for a while. The rainy season seems to have started a little earlier than normal here, and I am grateful for the dark cool days.
As we move into the late fall and early winter, I find it's a good time to "harvest" all of the data I have cultivated over the past 10 months. It's a time for me to slow down a little, to offer gratitude for the abundance of this year, and to start planning for what is to come.
That first part - the "slow down" part - is often a challenge for me. It feels self indulgent. But in Tantra we talk about the idea of rest, of stillness as one of our foundation stones. This is the time of year that I get to practice that particular foundation stone, slow down a little, and be okay with being self indulgent. I get the gift of lots of time to introduce new and returning clients to the warmth of my local studio space, working on my calendar for next year, and a little introspective meditation to guide me forward.
I hope YOU find time to come and see me as we enter this deliciously, self indulgent time of year. I look forward to seeing each of you as I deepen my practice in San Francisco.
Be well- and remember to be in touch!
TT
P.S.
Take a look to the right to find out what's going on for you while I am in town!
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