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coming up at the studio in december...

THE LAST SATURDAY CIRCUIT CLUB FOR A WHILE...
9am Saturday 3rd December

A dynamic session working your way around a timed circuit, using some small equipment you know - and some you don't...
Expect to work hard and don't forget to bring water. You'll leave feeling energised and ready to take on the weekend, the world, AND the Farmers Market!
BOOK "SATURDAY CIRCUIT CLUB"
SATURDAY BARRE FLOW
9am Saturday 17th December

You'll recognise some movements from Pilates Matwork transferred to standing and working with the barre.

It combines the technical movement of ballet, with the precision of Pilates. You'll improve coordination, alignment and flexibility with this energising full body workout!
BOOK "SATURDAY BARRE FLOW"
KEEP AN EYE ON YOUR INBOX THIS WEEK,
FOR NEWS OF OUR NEW TIMETABLE COMING IN JANUARY!
FESTIVE GET TOGETHER
7pm Monday 19th December

Join us for a festive drink or two at the Highlands Inn.

We're looking forward to meeting up for a drink before the Christmas frenzy starts! Hope you can join us!
CHRISTMAS RAFFLE!
Available 1st - 17th Dec.
Tickets only £1. You could win:
  • 1:1 Matwork or Equipment session
  • Limited Edition TTP Water Bottle
  • Pair of Balance Pads
  • Foot roller
  • Spiky Ball

All proceeds go to The School Bus Project

The School Bus Project is a community-led initiative based in the UK promoting the right to education for refugees. During their first year, they began training and mobilising educators, and converted a double-decker bus into a solar-powered, mobile school, providing vital education and support for refugees in the so-called Jungle Camp in Calais. Calais has since closed, but their work with, and for refugees continues in the UK and beyond. Education is life-sustaining and life-saving. Please join them and other partners in bringing education to those who need it most.
 

For more information about the work of The School Bus Project, please visit their website: http://www.schoolbusproject.org

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