Tis the season to be Jolly. Christmas lights are being hung and the malls are packed for holiday shopping.
However, lets not forget that we have to be mindful of our health during these joyous times with family and friends.
In the attached Tova Cares Healthy Tidbits Quarterly Newsletter you will see information about addiction, a message of encouragement, and a few other helpful topics.
Please read and share with your loved ones.