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THINGS TO TELL YOU ABOUT IN DECEMBER...
The temperature might have dropped but there are significant and scientifically proven benefits to exercising in the cold. So there's no excuse for hibernation during the winter months and it's business as usual for Open Air Fit, no matter what the weather does.
That said, we're running a reduced Christmas & New Year drop-in schedule, but can still accommodate 1-2-1 sessions over the festive break.
If you're still thinking of gift ideas then we might be able to help - how about treating someone to a fitness & yoga retreat in Cyprus next April? Or kick-starting a new fitness routine with a personal trainer? We've got a 3 for 2 offer on!
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Personal Training 3 for 2 offer
If you (or someone you know) are lacking motivation to get out there in the Winter months or are planning to run a Marathon, your first 10K, or fancy a Tough Mudder, then our 3 for 2 offer may appeal.
Book 2 Personal Training sessions throughout December and January you’ll get a 3rd free. Offer is open to all new p/t clients and all we ask is that you use your 1st session before the end of January.
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Kids Camps
Last minute Christmas preparations and presents to buy… the list can be endless … ! Get the kids out from under your feet and into the fresh air at our Multi-Sport camps. These run come rain, shine and even snow!
Starting Monday 19rd – Friday 23rd December and again Tuesday 33rd – Friday 6th January, they run from 9:30 – 12:30pm each day.
All bookings are to be made via our website where you need to create a profile and pay in advance.
Our friends at the Skylark are giving camp goers a 10% discount, so if you fancy taking the kids for lunch or grabbing a coffee whilst they’re at the camp then collect a voucher from us at the registration desk when you drop off.
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Runners Need Discount
Runners Need are offering all our clients 10% off all purchases before 31st December. Just collect a voucher from one our trainers and produce it when you make your purchase.
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Layer up and get 'Ski Fit'
The more you're prepared the less likely you are to have an injury on your next ski holiday and what better place to train than in the great outdoors.
Our Mixed Circuits and 45 Minute Burner classes are perfect for getting ‘Ski Fit’! During the coming months we always add in a few ski specific exercises to get you in the right physical condition for those hitting the slopes. All classes are drop-in so no need to book.
Or you can of course book a block of sessions with any of our personal trainers who will produce a tailor made programme for you.
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Fitness & Yoga Retreat - April 2017
How about investing in a bit of ‘ME TIME’ in the Spring or treating someone to this for Christmas…
Once again, Mel is teaming up with Nell at Yoga-Forever and running a 5 day Fitness & Yoga retreat in sub tropical Cyprus next April. Providing you the perfect opportunity to focus on your health, fitness and wellbeing.
This proven combination of 2 daily yoga classes together with 2 cardiovascular fitness sessions promises to diminish stress, boost strength and rejuvenate your body, whilst providing some much needed Vitamin D following the British winter months. Our fabulous resort boasts an 18-hole Championship golf course, tennis courts and an award winning Greco-Roman Spa.
Cost is £785 per person including a non refundable deposit of £180. This covers half board in shared twin rooms with ensuite facilities (single supplement available) and transfers but not wine (which is absolutely allowed!) It also excludes flights, taxes and insurance.
For more information email Fenella or tel: 07956 551003
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